What is ED, and how can it affect relationships?
Erectile dysfunction is a condition that is suffered by most men nowadays at an early age itself. It is a disorder in which men find it challenging to attain or maintain an erection for a prolonged period.
An erection is essential for some form of sexual activity. Though if users find it difficult to attain erection occasionally, it is not a problem. The concern gets serious when the symptom occurs regularly or frequently. It is a sign of an underlying condition that needs to be treated promptly. Following are the risk factors for erectile dysfunction now:
- mental health problems that include anxiety, depression stress
- heart disease
- low testosterone levels
- kidney or liver disease
- usage of tobacco alcohol or other Drugs
- Certain medication which has triggered erectile dysfunction as a side effect
The above symptoms depend on the user’s body e mechanism. Due to the severity of the individual’s symptoms, users find it difficult to perform sexual activity frequently.
Some users may not be able to completely perform a sexual activity, which significantly affects their sexual relationship with their partner because it is an intimate feeling that is a necessary part of a marriage or long-term relationship. Erectile dysfunction problems can ultimately impact this and cause anxiety or depressed feelings. Moreover, it may cause a lack of confidence in men and their partners as well.
When men undergo erectile dysfunction, they may suffer from social isolation, have constant angry feelings, avoid their partners, lack self-confidence, and move on to denial.
Along with this, it may also mentally impact them by making them feel undesirable, confused, and acting suspiciously that their partners are maybe unfaithful. And at the end of the day, it significantly puts a strain on a relationship that makes it difficult for both partners to communicate because of shame, which can prevent partners from interacting openly about it.
How to deal with ED in a marriage or long-term relationship:
Nowadays, erectile dysfunction condition is treatable in most cases. You must discuss with the doctor and no various effective treatments that will be helpful to overcome the sexual function by enhancing satisfaction in a relationship. after doctors help you with a suitable treatment option, you have to research properly about them and opt for the suitable treatment under the proper doctor guidance.
However, during this condition, users may have to perform several treatments and go through various testing processes to determine a suitable option that works for them. They must be interactive and open to their partners at supportive and understanding will be helpful.
some of the possible approaches that help users include
- crystal clear communication
- counseling method and
- other forms of intimacy
Crystal clear communication:
It is the first and effective step according to most of the resources. Communicating clearly with your partners about problems and getting suggestions for treatment may help minimize the strain of erectile dysfunction. At this stage of erectile dysfunction, it is common for men to feel embarrassment or guilt, avoiding all forms of intimacy with their partner to escape this embarrassing situation. At this phase, it would be helpful to understand your partner and not mistake them for ignoring unwanted and unattractive signs.
However, this misunderstanding can be reduced by having a proper conversation about your feelings that reassure you and your partner. The users with erectile dysfunction need to know that
- Erectile dysfunction does not make them less desirable
- They can overcome this and willing to opt for every possible treatment
- Sex is not as important as the user’s well-being and health
Feeling emotionally distressed is a common stage in erectile dysfunction. So, according to your Urologist, you are mentally affected because of erectile dysfunction; they must suggest you go counseling.
There are two types of counseling; first individual counseling is in which users benefit from a nonjudgemental and private space to communicate about their challenges with erectile dysfunction. A counselor can help individuals manage feelings of anxiety, low self-esteem, or stress easily.
Moreover, couples counseling is also beneficial. According to the research, 70% of the men with stress-related erectile dysfunction symptoms have discovered an improvement in their counseling process when their partners attend counseling sessions. couples counseling The Counselor help partners to make them learn how to interact and have the support of each other, which may significantly help to resolve every arising relationship issues that may be greatly impacting the sexual intimacy
Other forms of intimacy:
Besides the treatment and counseling process, there is also another form of treatment which have proved to be helpful at this erectile dysfunction condition. It is possible to maintain physical intimacy while undergoing erectile dysfunction treatment.
For instant nonsexual touching that includes hand-holding, cuddling, and kissing makes both partners feel closer enough and feel supportive during the ED phase. It may also enhance the mood for penetration, which reduces the pressure on the users and helps them perform sexual intercourse with less anxiety.
Talking with your partner about erectile problems:
Undoubtedly erection problem is a challenging topic for a user to discuss with their partner, but openly talking has proved to be an ideal solution and the best way to resolve the stress among partners and determining the underlying causes.
So users have to understand that just avoiding sex without giving a reason is not a solution to escape this problem, but having a better communication approach with their partner would be helpful.
Users must understand that their relationship and sex life are not always the perfect one, and they have to consider this as common and do not get stressed about it. It is possible if users have a healthy conversation about their relationship with their partner.
Users have to realize that this erectile dysfunction problem men not going to continue for their lifetime and hence can be treated with proper treatment and by bringing changes in their lifestyle, which is the biggest factor for erectile dysfunction problem.
Hence this can be achieved if users stop using alcohol and quit smoking. Users must adapt to a healthy lifestyle by routinely exercising, eating healthy foods, and spending sufficient time with their partners.
What To Do If The Physical Intimacy Disappears From Your Relationship?
Couples opt for sexual therapy because there is a lower or loss of desire, which promotes a breakup and diverse situation.
The sexual relationship between the partner is an intimation that connects both of them, and sometimes determining it in words becomes challenging. But sex holds the power of proving to someone how much you love them. Following are some approaches mention that would be helpful to bring back the lost physical intimacy with your partner:
Communication is the key:
If you discover that your partner has shown left interest in sex compared to before, then find a way to talk with them openly rather than behaving Harsh or saying something route that they may feel criticized. So go positively, like your inviting them to have proper interaction and understand what is disturbing them or anything they need from you.
Stay on topic:
The communication topic you choose must involve intimacy and closeness with your partner rather than sex because other things define the relationship. A simple touch, having a relaxed moment, feeling connected, etc., may enhance so well that you slowly start to understand the communication in every aspect, which is a positive outcome.
Have enough sleep:
Having these problems must not disturb your sleeping cycle; having enough sleep and feeling rested is one of the most crucial preconditions of a sustained long-term sexual relationship. So if you find difficulty in sleeping, try to improve your sleeping pattern.
Always try something new:
Relationships in the long-term get bored due to multiple factors, but they can thrive if you think out of the box and always strive to try something new. The sex desires and the rush during your honeymoon period would be ultimate. But it does not mean after that period; it changes; yes, with the daily schedule and routine, partners get distracted and fail to spend time with each other. so sometimes it is OK to break the schedule so that you can spend more time with your partner’s learning new things and spending some ‘yours’ moments together
As a part of erectile dysfunction treatment, the users with erectile dysfunction much considered bringing changes to their lifestyle. They must stop smoking, eliminate drinking alcohol, stop using drugs, maintain their body weight, and regularly follow the exercise session. It would also be helpful if you reach a doctor and ask for proper dietary changes, which will help reduce your obesity and maintain your body condition.
Medical treatment for ED
Besides surgical and other treatments, erectile dysfunction problems can also be treated using specific medications, including Vilitra 20mg, Suhagra 100mg, Super P Force cheap, Caverta 100mg. All these tablets are FDA approved and entirely safe to use by the erectile dysfunctions patient under the proper doctor guidance.