What Vitamins Are Good For Erectile Dysfunction?

What Vitamins Are Good For Erectile Dysfunction

Most of the time, it is discussed that if a person is suffering from erectile dysfunction, then the reason behind it must be stress and eating habits, and mostly it is also true. But recently, it has been found that there are a few other reasons which can become a reason for erectile dysfunction in the male body. Want to know what reasons are those? You will be amazed to know that it is the deficiency of Vitamins that causes erectile dysfunction.

Maybe you would not be able to believe this particular fact, but it is completely true. There are a few vitamins that can be the reason behind erectile dysfunction and lower libido levels. If you want to know that what Vitamins are and how they are related to erectile dysfunction cause and curing, then go through the below discussed details. We have discussed the Vitamins along with the proofs showing that, yes, these Vitamins are actually related to erectile dysfunction.

What Is Erectile Dysfunction?

Before we jump onto the Vitamins and their list, it is important to clear the general concepts of erectile dysfunction. It is a male-centric disease in which the penis is unable to erect properly. A person faces some major issues in getting the penis fully erected, and also, ejaculation starts happening too soon. Due to this, two major changes happen in sexual life. The first is the change in the levels of libido; that is, the urge to have sex in a person keeps decreasing, and the next is decreasing sexual satisfaction in both partners. If we dig deep down into the matter of erectile dysfunction, then it is clear that there is an element named PDE, which becomes the main reason for happening of erectile dysfunction in the body. Due to any heart, blood pressure, or stress issues, the body takes some steps to safeguard the important organs of which the heart is important. Now PDE slowly starts moving to other parts of the body, due to which the PDE starts attaching to the blood vessels that carry blood to the penis. In the starting, the effect is low, which people normally ignore but later on, when they grow to a noticeable level, then people come to know that they have been suffering from erectile dysfunction.

Can Vitamins Treat Erectile Dysfunction?

Now the main question arises that does Vitamins actually cures the issue of erectile dysfunction. The answer to this question is Yes. When the trials in the labs are done on erectile dysfunction facing people under the controlled condition of any type, then it is noticed that those are Vitamins which has become one main reason why a person is facing an issue. Now when such people are given the Vitamins that they require, then it is noticed that their situation starts improving. If you are looking forward to the list of those Vitamins, then here you go.

Which Vitamins Might Help With Erectile Dysfunction?

Which Vitamins Might Help With Erectile Dysfunction?

There are three main Vitamins that are found to be linked with erectile dysfunction.

Vitamin D

It is one of the most important Vitamins when talked about erectile dysfunction. It is generally known as the steroid Vitamin of the body, which is wildly related to the heart and the sexual health of the body. It is said that 15 mcg of Vitamin D in a day can help you greatly with erectile dysfunction issues.

Vitamin C

Vitamin C is basically known as an antioxidant, but do you know that due to its antioxidants property, it gives rise to the production of Nitrous Oxide. Due to this, the blood flow in the body is improved hugely, which means that the blood flow in the penis improves, which makes it a good curing agent for erectile dysfunction. The amount of Vitamin C that is prescribed to the healthy male is 1000 mg per day to improve the issue.

Vitamin B3 and B9

Vitamin B3 and B9 are Niacin, and Folic Acid respectively is very helpful for the issue of erectile dysfunction. It is found that B3 helps in improving the vascular condition of the people, which improves the erection, and on the other hand, B9 helps with Nitric oxide production. To improve the issue, it is suggested that one must take the B9 complex medicine.

When Should I Try Vitamins Instead Of ED Medication?

If you are thinking of trying Vitamins for getting rid of erectile dysfunction, then you should consult your physician. They are the ones who can suggest to you that whether you should take the Vitamins or not. Also, if you are thinking of taking these Vitamins with other medications, then you have to check the safety first and the interactions also.

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Other ED Treatments

Other than the Vitamins that are easily available in the market, there are some other treatments also that are related to erectile dysfunction. The list of all the treatments that are currently available in the market is discussed below.

  • The first suggested treatment is totally organic, and that is a change in lifestyle. That change in lifestyle is changing the complete diet, exercising, and living life stress-free. This is not going to bring changes all of a sudden, but slowly you will notice changes.
  • The next treatment offered by the physicians is medicines. There are medicines that contain the salt Sildenafil citrate, Tadalafil, and many more. These medicines are a very effective way of getting rid of erectile dysfunction for a very small period of time till the salt is active in the body. This is going to help you get rid of the issue in a minute, and its effect is going to stay for longer.
  • The next treatment is the pump. In this pump, there is a hollow cylindrical tube in which you have to place your penis and start the pump, which such blood in the penis. This is going to get the erection, and after that, you have to place the ring at the roots of the penis. This will help in the retention of erection.
  • The next is operations in which some inflatable soft implants are placed in the penis. Now you can inflate them with the help of a pump when you need an erection. 

If you are thinking of trying Vitamins for getting rid of erectile dysfunction, then you should consult your physician. They are the ones who can suggest to you that whether you should take the Vitamins or not. Also, if you are thinking of taking these Vitamins with other medications, then you have to check the safety first and the interactions also.

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